Class Schedule

Muay Thai Basics classes typically last for 1 hour and are led by a single coach. These sessions are tailored for beginners to intermediate level practitioners, focusing on introducing foundational techniques like stance, basic strikes, and defensive maneuvers. The goal is to establish a strong grasp of the fundamentals, catering to those at the entry level of their Muay Thai journey.

In contrast, Thai Camp classes extend for 1.5 hours and offer a more intensive training experience. With a team of 8-10 trainers present, each participant receives personalized pad rounds with a coach. These sessions delve into advanced techniques, intensive conditioning, and often incorporate cultural aspects of Muay Thai.

While welcoming beginners, Thai Camp is also suitable for professionals and fighters due to its high intensity and the opportunity to work with elite coaches. The price difference between the two reflects the depth and intensity of training, with Muay Thai Basics classes being more affordable due to their introductory nature, while Thai Camp commands a higher price for its advanced curriculum and specialized attention. Click here to see class prices.